Workplace Workshop Members
When I finally decided the time had come to go on a diet. I needed to find the one that would teach me the right way. I did not want to take off weight and put it back on. It would have been easy and convenient to buy prepared foods but would I learn anything. The answer was "no". When I heard about the Healthy Weigh program at work, I signed up. This was one of the best decisions. The support of Linda and the "group" helped me a great deal in this process. Linda brought in materials to discuss that were very informative. She really explained what I needed to do to change my way of eating. This included reading and understanding labels, controlling portion size, etc.
I have not yet reached my ultimate goal but feel great about myself and what I have accomplished. I have a whole new wardrobe and attitude thanks to Linda and the Healthy Weigh program.
Margie, Winchester, MA
From day one Linda has been wonderful. She has the perfect personality for what she does and makes you feel great about the weight loss. The program has been very helpful to me. I think it will help me maintain my weight loss with all the great tips we were told. It is a wonderful program.
Rose, Arlington, MA
Workshop Members
"The Healthy Weigh weight loss program is professionally run by Donna and Linda. They are
motivating and encouraging in our quest to lose weight."
"They come prepared each week with information that is enlightening in the area of healthy weight
loss. They are professional in dress and they handle themselves accordingly."
Helen, Arlington, MA
"I was having problems with losing weight on my own. The Healthy Weigh program supplied the
tools I needed to stay focused with weight loss. I was able to make good choices, eat healthy, eat
most of my favorite foods, dine out and, all the while, I was consistently losing the weight. I lost a
little over 13 pounds in the 8 week program run at my work place. I would recommend this
program to anyone who needs and wants to lose weight."
Fran, Arlington, MA
"A lifestyle change is what I needed and The Healthy Weigh was the answer. I lost 36 l/2 lbs. and I
have been able to maintain it for over two years. The 7 Keys for Success make it possible. The
Healthy Weigh is a realistic approach of eating. Thank you, Donna and Linda!"
Gerri, Arlington, MA
"I joined the Healthy Weigh because I wanted to change my lifestyle. My energy level was almost
non-existent. I was tired of the way I looked. Since joining in January, 2006, I have lost over 75
lbs. and have increased my energy level. I now run over 2 miles a day, I joined a gym and I do
exercises daily. I know the right choices in food and I am now eating healthy. I owe my new
lifestyle to the Healthy Weigh - not a diet, but a lifestyle change."
Joey, Cambridge (20 years old)
